A Community. A Movement. A Lifestyle.
Join the GreenStrength Tribe
GreenStrength is more than just a gym—it’s a community built around
movement, strength, and a balanced, active lifestyle.
We offer a variety of classes, including strength training, durability & conditioning, primal flow, and primal vinyasa yoga. Whether you want a structured routine or the flexibility to train on your own, we’ve got you covered.
Choose From:
- A monthly membership for full access
- A class pass to train on your schedule
As a tribe member, you get:
- Unlimited access to all classes
- A full gym membership
- Access to our monthly program to follow anytime, anywhere
Led by experienced coaches Hialee Howard and Lucius Tirey IV, GreenStrength is more than just workouts—it’s a place to learn, grow, and build lifelong strength. We don’t believe in a one-size-fits-all approach. Instead, we meet you where you are and guide you toward sustainable, enjoyable fitness that fits your life.
Join us today and start your journey toward strength, movement, and physical freedom!
Unsure? Take this free week offer and come see first hand if this is the fit for you!
What Is GreenStrength
GreenStrength is a raw, no-nonsense approach to human performance and living fully alive. It’s built on simplicity, functional strength, and the fundamentals that truly matter.Rooted in nature, adventure, and primal human movement, GreenStrength blends timeless wisdom with modern performance methods. This is not about trends — it’s about mastering the basics and owning them daily: real food, mindful movement, “be here now” intentional breath.
Our mission is clear: Forge a life of endless adventure by simplifying fitness and elevating play.
It’s not just about workouts — it’s about a way of life. Whether on the mat, under the bar, or in everyday moments, GreenStrength builds strength, sharpens focus, and unlocks freedom. Through precision, play, and daily practice, mastery is earned — in body, mind, and spirit.
See what Our Clients have to say about us...
Frequently Asked Questions
Is GreenStrength for all fitness levels?
Absolutely. Whether you're brand new to training or a seasoned athlete, our programs are designed to meet you where you are and help you progress at your own pace.
What makes GreenStrength different from other gyms or fitness programs?
We ditch the fluff and focus on what actually works—real movement, real food, and real strength. No fads. Just simple, sustainable training that enhances your body and mind for life.
Do I need equipment or experience to get started?
Not at all. Just bring an open mind and a willingness to move. We’ll guide you through the rest with expert support—whether you’re training with us in person or online.
What’s the difference between the Tribe, Coaching, and The Club?
The Tribe: Our in-person membership—includes access to all classes and The Arsenal (gym). A community-focused training experience rooted in strength, movement, and resilience.
Coaching: One-on-one personalized training tailored to your specific goals. Available in person or online for a fully custom experience.
The Club: Our virtual subscription—train from anywhere with structured programming, app access, and ongoing support.
How do I get started?
Choose your path—HQ Tribe, Private Coaching, Online Training, or Yoga. Then click the button to take your first step toward better movement, strength, and longevity.
What kind of results can I expect?
At GreenStrength, we focus on long-term, sustainable progress—not quick fixes. You can expect to feel stronger, move better, and develop greater awareness in how you train, fuel, and live. Results go beyond the physical—they show up in your energy, mindset, and confidence.
