Train with Lucius
At GreenStrength, we believe strength is more than just physical
— it's how you live, move, and show up in the world.
If you're ready to level up your training, build real skills, and live a stronger, more adventurous life,
Lucius offers two ways to work directly with him.
Private 1-on-1 Coaching Sessions
Direct Coaching | In-Person or Online
Sometimes, what you need is personal attention — a coach in your corner to sharpen your skills, correct your form, push you when you need it, and guide you toward your next level. Whether you’re chasing performance goals, building foundational strength, or dialing in specific techniques, private sessions with Lucius are tailored 100% to you.
Session Packages:
1 Session — $125
5 Sessions — $500
10 Sessions — $900
20 Sessions — $1500
Train how you need to, when you need to — with focused support and direct feedback.
These sessions can be scheduled based on your availability and can be conducted in person at GreenStrengthHQ or virtually.
Training can be virtual (online), or in person at GreenStrengthHQ.
Simply pick a package plan and we can get going!
GreenStrength Lifestyle Program Design
Custom Program + Lifestyle Coaching
4-Month Commitment ($200/Month)
If you’re looking for something deeper — not just sessions, but a complete system built around your life — the GreenStrength Lifestyle Program is for you.
This is full-spectrum coaching:
Personalized training, lifestyle strategy, and mindset development — all designed specifically for your goals, needs, and schedule.
What’s Included:
A complete monthly program tailored to your body and goals
Lifestyle coaching: movement, food, recovery, and mindset practices aligned with your goals
Weekly personalized check-ins for accountability and progress
1 Monthly Private Consultation/Session with Lucius
(Add extra private sessions at a discounted rate of $75)
This is about building a system that carries you forward — stronger, healthier, and ready for whatever adventure comes next.
The GreenStrength Lifestyle Program is a 4-month commitment to yourself and your goals — with expert guidance every step of the way.
The GreenStrength Lifestyle Program is a 4-month commitment to yourself and your goals
— with expert guidance every step of the way
On the fence about this investment? Accept this free consultation (via online or in-person) where we can converse, get to know each other, and see if this is a good fit. I will also use this time to do a assessment, and figure out some of the information I am looking for to best help you out...
What Is GreenStrength
GreenStrength is a raw, no-nonsense approach to human performance and living fully alive. It’s built on simplicity, functional strength, and the fundamentals that truly matter.Rooted in nature, adventure, and primal human movement, GreenStrength blends timeless wisdom with modern performance methods. This is not about trends — it’s about mastering the basics and owning them daily: real food, mindful movement, “be here now” intentional breath.
Our mission is clear: Forge a life of endless adventure by simplifying fitness and elevating play.
It’s not just about workouts — it’s about a way of life. Whether on the mat, under the bar, or in everyday moments, GreenStrength builds strength, sharpens focus, and unlocks freedom. Through precision, play, and daily practice, mastery is earned — in body, mind, and spirit.
See what Our Clients have to say about us...
Frequently Asked Questions
Is GreenStrength for all fitness levels?
Absolutely. Whether you're brand new to training or a seasoned athlete, our programs are designed to meet you where you are and help you progress at your own pace.
What makes GreenStrength different from other gyms or fitness programs?
We ditch the fluff and focus on what actually works—real movement, real food, and real strength. No fads. Just simple, sustainable training that enhances your body and mind for life.
Do I need equipment or experience to get started?
Not at all. Just bring an open mind and a willingness to move. We’ll guide you through the rest with expert support—whether you’re training with us in person or online.
What’s the difference between the Tribe, Coaching, and The Club?
The Tribe: Our in-person membership—includes access to all classes and The Arsenal (gym). A community-focused training experience rooted in strength, movement, and resilience.
Coaching: One-on-one personalized training tailored to your specific goals. Available in person or online for a fully custom experience.
The Club: Our virtual subscription—train from anywhere with structured programming, app access, and ongoing support.
How do I get started?
Choose your path—HQ Tribe, Private Coaching, Online Training, or Yoga. Then click the button to take your first step toward better movement, strength, and longevity.
What kind of results can I expect?
At GreenStrength, we focus on long-term, sustainable progress—not quick fixes. You can expect to feel stronger, move better, and develop greater awareness in how you train, fuel, and live. Results go beyond the physical—they show up in your energy, mindset, and confidence.
